Know and Heal Yourself on a Deeper Level
Experiential, Processing Therapies: IFS, EMDR, SE, DBR, Hypnosis
Accepting and Compassionate
I have an accepting and non-pathological approach that focuses on facilitating your inherent ability to understand, embrace and heal yourself. I work from a client-centred perspective collaborating with you at the pace which suits you best.
You may carry beliefs of "I am broken", "I need to be fixed", "I don't deserve love". These are narratives and messages that were either explicitly or implicitly imprinted on you. We will discover how best to explore and release these old beliefs, so you can have room to discover the ones you would prefer to embrace.
I utlize experiential processing modalities that go deeper than traditional levels of talk therapy - Internal Family Systems (IFS), Eye Movement Desensization Reprocessing (EMDR), Somatic Experiencing (SE), Deep Brain Reorienting (DBR), Hypnosis, IFIO (Intimacy from the Inside Out - IFS with Couples).
You may carry beliefs of "I am broken", "I need to be fixed", "I don't deserve love". These are narratives and messages that were either explicitly or implicitly imprinted on you. We will discover how best to explore and release these old beliefs, so you can have room to discover the ones you would prefer to embrace.
I utlize experiential processing modalities that go deeper than traditional levels of talk therapy - Internal Family Systems (IFS), Eye Movement Desensization Reprocessing (EMDR), Somatic Experiencing (SE), Deep Brain Reorienting (DBR), Hypnosis, IFIO (Intimacy from the Inside Out - IFS with Couples).